Middletown Kimoodo

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Incredible, Ancient Martial Art Takes Away Stress & Anxiety… And Leaves You With Peace, Joy & Harmony.

For thousands of years, Kimoodo has opened hearts & minds with its gentle, flowing movements…

… helping people live peaceful, joyful lives.

Now you too can experience this life-changing program with our Middletown Kimoodo Classes.

Get Our FREE 10 'Fast' Fitness &
Self Defense Tips...

... and Get Our Class Schedule, Prices & Web Specials!

A Secret That Goes Back Thousands of Years…

Centuries upon centuries ago, Chinese martial artists uncovered movements that tapped into the soul. These movements release anger, pain & frustration…

… and welcome peace, joy & bliss into your life.

Now, thousands of years later, you can access these secrets... and experience bliss every time you come.

Health Benefits Galore.

Kimoodo helps your body in so many ways. It improves joint function... relieves muscle cramping & pain... soothes stress... improves blood pressure... reduces anxiety... and so much more.

Perfect For Men & Women of All Ages, Shapes, Fitness Levels & Sizes.

Don't let the words “martial art” scare you away!

Kimoodo is gentle, non-intimidating, and can be done by practically anyone!

These classes are in no way about violence, self-defense, or fighting. They're about healthy exercise and internal peace - plain and simple.

Passionate Instructors To Guide You Every Step Of The Way.

We're very passionate about Kimoodo here. For years, it's been an important, healing part of our lives.

Our goal is to share this passion with you, so you can experience the incredible benefits Kimoodo has to offer.

For literally thousands of years, Kimoodo has changed people's lives for the better. We'd love nothing more than for you to experience the gift of Kimoodo, too.

Get Our FREE 10 'Fast' Fitness &
Self Defense Tips...

... and Get Our Class Schedule, Prices & Web Specials!

Iron Dragon Fitness & Self Defense • 88-10 Dunning Road, Middletown, NY 10940 (845) 342-3413

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